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Cheerleading

Stunts and Jump Technique

Choreography

Contemporary & hip hop.

Dance

Acro Techniques for Dance

Physical Conditioning

Strength and Flexibility.

Tumbling

Tumbling skills for various levels:

Fundamentals - Handstands, Bridges, and Rolls, etc.
Intermediate - Walkovers, Handsprings, Tucks, etc.
Advanced - Multiple handsprings to Layouts, Fulls, etc.

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